July Recipe: Green Chili Salsa & Crudités 

Heat up your summer snacking with a quick mix of these fresh ingredients. The immune-boosting garlic and spicy peppers will make this a weekend favorite. Serve with a platter of thinly sliced bell peppers, carrots, celery and jicama and enjoy!



1 can green chilies (drained)

1 can diced tomatoes (drained)

1 bunch green onions (chop)

3  fresh jalapenos (deseeded and rinsed)

1 bunch cilantro (finely chopped)

3 cloves fresh garlic (pressed)

Juice of 3 limes

Salt and Pepper to taste

Crudités (your favorite sliced veggies for serving)


Directions: Prepare all ingredients as listed above, then mix together using a spatula or the pulse setting on your blender. Happy snacking!