Whether it’s just a few sessions or an ongoing commitment, partnering with a Certified Personal Trainer is a fantastic idea. People work with trainers for a number of reasons, from simply getting the basics on fitness routines and nutrition, all the way to very sport-specific training. Regardless of your goal, a Personal Trainer will help you get there faster.  With a Personal Trainer to guide and encourage you, you’ll be amazed by your improved fitness level, focus, energy level, and general well-being. 30 minute, 60 minutes and buddy training sessions available!


Carlene Beck

Personal Trainer | Nutrition Consultant 

Philosophy:I believe training for life is imparstive for all lives and is most successfully accomplished by 1) starting and 2) getting clear on why you’re doing it.

Dante Rodrigues

Personal Trainer

Philosophy: I believe that to have a healthy and strong body we need to move. I believe that a good fitness program keeps you strong and limber so that we can continue to keep moving. I like to build solid workout programs for people that make them strong in body and mind. I want people to look good and feel good as well. We all come to the gym with abilities and starting points, and I think no matter where we start we all can benefit by incorporating movement into our lives.