As a fitness routine, boxing is hot. Whether or not you ever want to compete, boxing training is awesome for strength, speed, cardiovascular stamina, stress relief, and… self-defense. Bladium’s boxing center offers speed bags and heavy bags, all bathed in lots of natural light.
One of the benefits of Bladium membership is the opportunity to experiment with different workout regimens. Please contact a Bladium Membership Coordinator to find out more about Bladium’s Boxing Gym and what’s there for you.